POLE FITNESS COURSES & WORKSHOPS IN saint austell,
cornwall.
Welcome to PoleSquirrel Fitness, Saint Austell, Cornwall.
We are excited to bring you a range of courses, classes and
workshops.
We aim to bring the fun to fitness whilst building strength, confid-
ence, challenging yourself, setting goals all whilst making new friends
in a supportive and safe environment.
We are friendly, approachable, qualified instructors who will 100%
support you through your pole fitness journey. We promote physical
and mental well-being by encouraging all genders, whatever their
shape or size.
We look forward to seeing you in our classes. There is no need to have
any fitness background, we have structured courses which will help
you gain strength required as you progress through the levels at your
own pace.
Strength and Conditioning blast class.
This class is perfect for students who want to use Pole as a
fitness or to use along side their course to help gain strength
and help condition the skin. This is an intense timed class that
will have you working all those muscles required for pole.
1-1 and 2-2-1 private classes.
1-1 classes are great for students that don’t want to attend
a course and wants to work with an instructor at their own pace
or you could come along for a 2-2-1 private class with a friend.
Our Lessons take place at :
Polesquirrel Fitness
White River Place
Saint Austell
Cornwall
PL25 5AZ
Questions?
Contact us : studio@polesquirrelfitness.co.uk
Our Class options
© Pole Squirrel Fitness 2022
Workshops
Workshops will be monthly and will range from spinny pole
workshops, low flow pole workshops, Heels pole workshops,
chair workshops and floor workshops. To be able to attend
any of the pole workshops we will need to have completed
at least our level 1 course.
POLE FITNESS COURSES &
WORKSHOPS IN saint austell,
cornwall.
Welcome to PoleSquirrel Fitness, Saint
Austell, Cornwall.
We are excited to bring you a range of courses, classes
and workshops.
We aim to bring the fun to fitness whilst building
strength, confidence, challenging yourself, setting
goals all whilst making new friends in a supportive
and safe environment.
We are friendly, approachable, qualified instructors
who will 100% support you through your pole fitness
journey. We promote physical and mental well-being
by encouraging all genders, whatever their shape or
size.
We look forward to seeing you in our classes. There is
no need to have any fitness background, we have
structured courses which will help you gain strength
required as you progress through the levels at your
own pace.
Strength and Conditioning blast class.
This class is perfect for students who want to
use Pole as a fitness or to use along side their
course to help gain strength and help
condition the skin. This is an intense timed
class that will have you working all those
muscles required for pole.
1-1 and 2-2-1 private classes.
1-1 classes are great for students that don’t want to
attend a course and
wants to work with an instructor at their own pace
or you could come along
for a 2-2-1 private class with a friend.
Our Lessons take place at :
PoleSquirrel Fitness
White River Place
Saint Austell
Cornwall
PL25 5AZ
Questions?
Contact us : studio@polesquirrelfitness.co.uk
Our Class options
© Pole Squirrel Fitness 2022
